How to Get Rid of Acne: Acne is very common skin condition, every person have to suffer from it at some point. More than 80% of the people have it. It is a skin disease but it can lead to emotion and psychological issues.
Acne, also known as Acne vulgaris occurs when hair follicles (skin pores) gets clogged up by Dead skin and oil. It commonly cause blackheads, whiteheads, pimples and Acne. It mostly Affects teens but can happen to anyone. There are many certain reasons causing Acne here are some of them.
The first and biggest cause of Acne is because of hormones. Hormones fluctuation is common reason for pimples in teen age. Beacuse at this age both Male and female bodies starts to build more Testosterone and Estrogen respectively. When we reach puberty our body release these hormones too much, which leads to Excessive sebum (it is a substance which keeps our skin moisturized) and Oils which clogs up the pores.
Maybe everything else is alright but you are using some cosmetic products which are not suitable for your skin or the products have been expired. Know your products properly before using them. Check the ingredient of product, if you start having Acne after switching to a new product check what ingredient are in that product are new to you they might not be suitable for your skin.
Read More: How to protect your skin in Summer naturally
We just discussed about how hormones affect Acne, when you are stressed your body release cortisol hormone with acts same as Testosterone. It doesn’t just stop there, it will take all of your self confidence and your body will release more hormones, you’ll be stuck in a loop.
1. Apple Cider Vinegar
Despite getting a sudden spike in its popularity, it’s Long-listed benefits has been well-known from centuries. Apple Cider Vinegar(ACV) is made form Apple Cider which has gone through fermentation, which lowers it’s sugar level and calories significantly lesser than Apple cider or Apple Juice.
How to use it
- Mix 1 part Apple cider with 3 parts of water (Use more water if you have sensitive skin)
- After Cleansing your face, gently apply the mixture with the help of cotton ball.
- Let it dry for 10-20 sec. Rinse it with water.
- Repeat this 1-2 times per day, or as needed.
2. Honey and Cinnamon Mask
Honey and Cinnamon both are great source of antioxidants. It helps you to fight bacteria and reduce inflammation, those two are the main factor which causes acne.
How to make Honey and Cinnamon mask?
- Take 2 teaspoon of honey and a teaspoon of cinnamon mix them well to form a paste.
- After cleaning the face, apply the mask to you face and let it dry for like 15-20 minutes.
- Rinse the mask off and pat dry your face.
Aloevera is notable for its characteristics. It is a plant which produces a gel. This gel can help you heal wounds, burn and some skin conditions and acne is one of them. It will reduce the inflammation and will provide your skin a shield against bacteria.
How to use it
- Scrape the gel out of the plant with the help of a spoon.
- Apply the gel directly to your clean face as a moisturizer.
- Repeat 2-3 times per day or as desired.
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