Look Beautiful Without Makeup: There are lots of tips on how to do natural makeup with looks like you haven’t done any makeup. But it’s still the same thing, you’ll still apply heavy makeup to do that. It is very necessary to take break time to time from all those lipstick, eyeliners, those heavy powders and blushes. No matter how expensive your makeup is, it will still destroy your skin and you already know that. Frankly speaking, it’s all about insides and how you take care of yourself. If you wanna look beautiful without makeup just keep reading, Now we’ll tell you some very important tips which will improve your skin and body internally.
Dehydration makes your face look dull and lifeless. Our whole Body and every single body part and organs needs water to function properly. Doing this isn’t very tough just carry a water bottle with you, just drink 8 of them every day. Water will clear all the toxins from your body. It will make your face more lively, bright and glorious. If you want you can just add lemon, cucumber, mint leaves or other bright veggies and make it more interesting. It will not only give you hydration but also nutrients to get you through the day.
Get Enough Sleep
Seriously, what will you achieve by slacking off your sleep time ? It is simple things that we all know. If you won’t get enough sleep your eyes will get red and let’s not forget about those black circle under those Beautiful eyes. Your body needs recharge time, like every other Machine, otherwise it’s performance will be affected by that. You know your body new collagen when you sleep, which slows down aging process and those black circles. So don’t let anyone come between you and your beauty sleep.
Sunscreen is Must
The sun’s UVA, UCV and UCB rays are the primary reason of premature aging of you face. To save yourself for. That you must add sunscreen in your daily life. And you won’t need any make up to hide dark spots beacuse you won’t have them. Doctors recommend that you wear minimum of SPF 30 before stepping out.
Read More: How to Get Rid of Acne
It’s necessary to Clean your face before going to bed even if you didn’t apply makeup, beacuse throughout all day your face has been absorbing all the dirt and pollution which leads to clogging of skin pores and results in Acne, blackheads and pimples. It’s good to give your skin a gentle scrub from time to time. You’ll start to see the difference in a week or two.
Physical activities are essential for Physical and mental health. Do whatever you like: dancing, swimming, cycling or yoga. It is proven scientifically that exercise improves your mood and it benifits your skin too. Just half hour workout daily will improve your skin. It improves your blood circulation and your oxygen intake by skin. Just don’t forget to take your sun screen if you wanna go to park for exercise.
You’ll feel good yourself if you stay well groomed form head to toe. Go to spa from time and time for some good time and take care of hairs and eyebrows, by getting constant trimming and threading. That will take care of split ends and will reduce your hairfall and make those shoes of your healthy and let them grow faster. Also take care of your Teeth and give the care they need. Brush twice daily and use mouth wash if you have bad breath. It will make your smile more precious.
No Junk Food
Junk Food refers to a wide range of category which includes all unhealthy food, smoking items, alcohol and all the trash we consume without giving it a thought. If you put a stop to all the fries, burgers, pizza you eat, you’ll see a major difference in your appearance. Even if you decrease your sugar intake it will work better towards your health and your good looks. So you should balance your intake between healthy and junk.
Be Beautiful Be Fit.